Welcome to The Well Balanced Being, we are here to support your emotional wellbeing through evidenced based practice, focusing on the whole-person approach.
Our location amongst the hills and scenic views of the Rossendale Valley and a background in psychological wellbeing & holistic wellbeing practice, was the inspiration for the creation of the services and products offered, through a collaborative approach which includes online courses ensuring we are as accessible & as inclusive as possible.
WELCOME TO
THE WELL BALANCED BEING
Holistic Wellbeing
"You know You"
Founder, Suzanne White
Private Hybrid Facial Practice
A fusion of hand & facial tool techniques designed to release tension, improve lymphatic drainage, and support muscle recovery in the face, incorporating the neck, head & upper arms.
This is a private treatment delivered in the relaxing environment of our purpose built pod, in Rossendale, Lancashire.
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Emotional Guided
Self-help
Coming Soon - A course of 4 weekly one-hour sessions, exploring the fundamentals of emotional intelligence.
These are CBT Evidenced Based Guided Self-Help practice sessions, where we explore the fundamentals of emotional intelligence, what can affect our mindset, how we refocus and so self-support our own emotional wellbeing.
Group Guided Self-Help Facial Practice
The delivery of a one hour session to support your own learning of facial techniques for personal wellbeing, including Gua Sha, Facial Yoga, Kansa Wands and more.
By using guided self-help we can bring the benefits of facial practice into our own daily routines, aiding tension release, and softening the mindset through technique acquistion when we need it.
Claire
Fabulous morning throughly enjoyed it, thank you Donna and Suzanne xxxx
Laura
It was an excellent morning, can't wait for the next one
Janette
Fabulous morning thank you, throughly enjoyed x