Guided Self Help Facial Practice with Cream Tea

We are delighted to be collaborating with Polefield Creative Workshops for a guided self-help facial practice followed by a delightful cream tea.  Everything will be provided just bring yourself, or also treat a loved one.

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Join us for a mindfulness guided facial massage practice where we shall together, begin to build our toolbox with the aim of supporting our emotional wellbeing through the practice of facial massage.

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Evidenced to reduce stress & promote an holistic equilibrium, this introductory practice gives us an insight into the fundamentals of how using a mindfulness facial practice can promote relaxation, improve sleep & lift your mood.

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The practice will begin with our feet to the ground, breathing through hand on heart, moving through mapping our own faces to negotiate mindfully, the areas of trapped emotions using our hands & natural oil only. The face holds emotions that may present as lines, tightness & tenderness & it is not uncommon for us to experience an emotional release.

After the session you will be served a delish cream tea, with homemade scones, tea or coffee, cream and jam.

There is also the option of continuing with a Candle Making Workshop.  Join Michele and Jane for a 1 hour workshop.  Where you will be introduced to fragrance notes and learn about the myriad of benefits of essential oils.  Using only Soy wax you will create your own personalised jar candles to enhance your home environment or to give as a perfect gift to loved ones.

1 hour guided facial, 30 mins for refreshment and 1 hour for optional candle workshop.